Double Whammy Podcast Episode Release


Beneath the Helmet Show

April 03, 2024

Another Double Whammy episode release!! Join me for two excellent conversations with Matthew in Episode 42 and Eric in Episode 43 on Beneath the Helmet.

Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit

This Week's
episode

Firefighter Mental Health Meets Occupationally Aware Healthcare Providers
Matthew Johnston

This Week's
episode

Unlocking Mental Wellness - How Yoga Benefits First Responders' Mental Health
Eric Brenneman

"Leaving the fire service and finding a new identity beyond being a firefighter can be a difficult and important process for mental health." Eric Brenneman

Arjuna George

Host of Beneath the Helmet Show


Podcast Summary Blog Post. Please read the summary of the remarkable conversations between Matt, Eric and me. Click the images below 👇