Another Double Whammy episode release!! Join me for two excellent conversations with Matthew in Episode 42 and Eric in Episode 43 on Beneath the Helmet.
Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit
Unlocking Mental Wellness - How Yoga Benefits First Responders' Mental Health Eric Brenneman
"Leaving the fire service and finding a new identity beyond being a firefighter can be a difficult and important process for mental health." Eric Brenneman