Great new conversation with Kenny Mitchell - BTH PODCAST


Beneath the Helmet Show

Feb 15, 2024

Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit

πŸ”₯Unlocking the Hidden Challenges Outside The Yellow Tape with Lt. Kenny MitchellπŸ”₯

This Week's
episode

Unlocking the Hidden Challenges Outside The Yellow Tape​
​Kenny Mitchell

"I have found great satisfaction in re-discovering my inner child. I lost the ability to play, let loose, have fun, and be goofy. I truly believe that humour, joy, and laughter are all key ingredients to living an enjoyable, stress-reduced life" Lt. Mitchell Kenny.

Arjuna George

Host of Beneath the Helmet Show


Podcast Summary Blog Post. Read the summary of the amazing conversation between Mitchell and me. Read Here​

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