New Episode with Lionel Crowther

Published 11 months ago • 2 min read

Beneath the Helmet Show

Aug 29, 2023

Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit

🔥A Story of Resilience and Recovery - Firefighter Lionel Crowther🔥

This Week's
episode (SPECIAL)

September 11th SPECIAL EPISODE - "They Saved New York"
​Gelnn Usdin & Bobby Senn

"The ability to tell other people's stories has been the honour of my life, and these are amazing stories." Glenn Usdin

Arjuna George

Host of Beneath the Helmet Show

In an episode that delves deep into the heart of firefighting, we explore the extraordinary bravery, resilience, and recovery journeys of firefighters. From the harrowing experiences of fire ground operations to the supportive community that aids recovery, this episode offers a profound look into the lives of those who face danger to save others.

Key Nuggets from the Podcast

1. Heroism in Firefighting

  • Firefighters demonstrate incredible bravery and quick-thinking in extreme conditions. Their dedication and rapid response, particularly in severe weather, are nothing short of heroic.

2. The Power of Teamwork and Communication

  • Effective communication and staying united with a partner during fire emergencies are critical. These practices, including the 10-second buddy check, can be lifesaving in the heat of action.

3. The Impact of Community and Peer Support

  • Lionel Crowther's journey as a burn survivor and advocate for fellow firefighters highlights the significant role of community and peer support in recovery and resilience.

4. Facing and Overcoming Trauma

  • Firefighters' resilience in the face of danger, their adaptability to sudden life changes, and the emotional and physical toll of their work underscore their incredible strength and determination.

5. Embracing the Burn Survivor Identity

  • The transition from victim to survivor is a powerful transformation, fueled by resilience, community support, and a strong will to move forward despite the challenges.

6. The Importance of Self-Care and Holistic Well-being

  • Caring for physical, mental, and spiritual well-being is crucial in the fire service. The episode emphasizes the role of being a positive role model and the impact of personal choices in recovery and resilience.

This episode of 'Beneath the Helmet' shines a light on the often unseen struggles and triumphs of firefighters. Their stories of bravery, resilience, and recovery remind us of the extraordinary human spirit and the power of community support in overcoming life's greatest challenges.

Episode Plugs

  • Don't miss our inspiring conversation with Captain Steve Farina on mental health education for the fire service.
  • Tune in to "Smashing the Stigma: Michael Sugrue's Journey to Mental Health Advocacy" for more enriching discussions on overcoming adversity.

🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit

🌟Be Inspired - 📩Join the BTH Community​

🎧Listen on your favourite Podcast Platform​

📺Watch on Youtube​

🔗Visit us at the Beneath the Helmet Show​

📳Contact Arjuna George

Previous episodes

Mastering Self-Care and Leadership: Insights from Firefighter Nick Higgins
​with Nick Higgins

Overcoming PTSD and Promoting Mental Health: A First Responder's Journey to Resilience
​with Rob Leathen

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Arjuna George CEC, CTMP, CCS, CWS - a seasoned professional with over 25 years of experience in management and leadership positions. Arjuna has recently transitioned from emergency services to executive coaching and consulting, leveraging his extensive experience to help individuals grow and prosper personally and professionally. Arjuna retired from the Fire Service in 2021 after 24 years of exemplary service. His encore career now focuses on Chief Fire Officers and emerging leaders who want to master their stress and become more resilient. With a deep understanding of the importance of maintaining good health and wellness, Arjuna's motto is: "Healthy Hire – Healthy Career – Healthy Retire." Having personally faced occupational burnout, Arjuna has developed several powerful, life-changing tools to help others master stress. Through his coaching, his goal is to bring back more awareness of the human side of the business and help high-performing leaders excel in life and work. Arjuna is a Certified Executive Coach (CEC) through Royal Roads University (Graduate 2022) and a member of the International Coach Federation (ICF). He is also certified as a Functional Imagery coach, resilience coach, sleep coach, brain fitness coach, and stress management coach. Arjuna takes a holistic approach to coaching, treating the body and mind as a unit to help his clients live their best lives. He helps individuals transition to other careers, master stress, and become more resilient. In addition to his coaching work, Arjuna volunteers his time to several organizations, including the Canadian Association of Fire Chiefs as a committee member of the Human Factors Committee, Badge of Life Canada as a Peer Support Leader, and Leadership Vancouver Island (LVI) as a volunteer Leadership coach. Arjuna is passionate about helping others grow and succeed and looks forward to partnering with you on your coaching journey.