profile

Arjuna George

Arjuna George CEC, CTMP, CCS, CWS - a seasoned professional with over 25 years of experience in management and leadership positions. Arjuna has recently transitioned from emergency services to executive coaching and consulting, leveraging his extensive experience to help individuals grow and prosper personally and professionally. Arjuna retired from the Fire Service in 2021 after 24 years of exemplary service. His encore career now focuses on Chief Fire Officers and emerging leaders who want to master their stress and become more resilient. With a deep understanding of the importance of maintaining good health and wellness, Arjuna's motto is: "Healthy Hire – Healthy Career – Healthy Retire." Having personally faced occupational burnout, Arjuna has developed several powerful, life-changing tools to help others master stress. Through his coaching, his goal is to bring back more awareness of the human side of the business and help high-performing leaders excel in life and work. Arjuna is a Certified Executive Coach (CEC) through Royal Roads University (Graduate 2022) and a member of the International Coach Federation (ICF). He is also certified as a Functional Imagery coach, resilience coach, sleep coach, brain fitness coach, and stress management coach. Arjuna takes a holistic approach to coaching, treating the body and mind as a unit to help his clients live their best lives. He helps individuals transition to other careers, master stress, and become more resilient. In addition to his coaching work, Arjuna volunteers his time to several organizations, including the Canadian Association of Fire Chiefs as a committee member of the Human Factors Committee, Badge of Life Canada as a Peer Support Leader, and Leadership Vancouver Island (LVI) as a volunteer Leadership coach. Arjuna is passionate about helping others grow and succeed and looks forward to partnering with you on your coaching journey.

Subscribe to get all my latest posts

April Focus: Elevate Your Resilience – Strategies and Insights Inside!

Reader Embracing Resilience: Strategies for Stress Reduction and Enhanced Well-Being At the heart of Stress Awareness Month, we focus on a crucial skill for thriving in personal and professional realms: resilience. Cultivating resilience is about surviving the next blow and evolving through each challenge. Resiliency can be a game-changer for high performers like first responders, healthcare professionals, and educators who consistently face high-stress situations. This week, let's explore...
READ POST

New Episode with Lionel Crowther

Beneath the Helmet Show Aug 29, 2023 Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit 🔥A Story of Resilience and Recovery - Firefighter Lionel Crowther🔥 This Week'sepisode (SPECIAL) September 11th SPECIAL EPISODE - "They Saved New York"Gelnn Usdin & Bobby Senn "The ability to tell other people's stories has been the honour of my life, and these are amazing stories." Glenn Usdin Arjuna George Host of Beneath the Helmet Show Start Listening In an episode that delves deep into the...
READ POST

Unlocking Your Potential - Master Resilience and Reclaim Joy This Week!

Reader Happy Friday!! As we wrap up another week, I want to take a moment to reflect with you on the journey towards not just surviving but thriving in our high-stakes professions. The path is not always easy, but it's always worth it. NEW BOOK PROJECT!! I want to share an opportunity that resonates with the core of human resilience and the transformative power of storytelling. Find Out More This inaugural volume explores the multifaceted journeys of mental health recovery, aiming to forge a...
READ POST

Happy Friday from Silver Arrow Coaching

Reader The Silver Arrow Newsletter is your ally in pursuing wellness, joy, and a fulfilling life. Our mission at Silver Arrow is to empower you to strengthen your resilience, excel in both personal and professional realms, and transform into the leader you aspire to be. This short video highlights one of my favourite breathing exercises. The 4-7-8. I also wrote a blog post on the process and why it's a great stress-reduction tool. 👉Read the blog here
READ POST

Double Whammy Podcast Episode Release

Beneath the Helmet Show April 03, 2024 Another Double Whammy episode release!! Join me for two excellent conversations with Matthew in Episode 42 and Eric in Episode 43 on Beneath the Helmet. Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit This Week'sepisode Firefighter Mental Health Meets Occupationally Aware Healthcare Providers Matthew Johnston This Week'sepisode Unlocking Mental Wellness - How Yoga Benefits First Responders' Mental HealthEric Brenneman "Leaving the fire...
READ POST

April is Stress Awareness Month

Reader The Silver Arrow Newsletter is your ally in pursuing wellness, joy, and a fulfilling life. Our mission at Silver Arrow is to empower you to strengthen your resilience, excel in both personal and professional realms, and transform into the leader you aspire to be.
READ POST

A New Firefighter Resiliency Program - Episode 39 BTH

Beneath the Helmet Show Feb 29, 2024 Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit 🔥Boosting Firefighter Wellness with Innovative Program P.A.T.H. with Kara Fogwell and Rocky Swanson🔥 Happy Leap Year Day!! This Week'sepisode Boosting Firefighter Wellness with Innovative ProgramWith Rocky Swanson and Kara Fogwell "We engaged our firefighters and subject matter experts outside, and we came together to say, 'What the hell is it we need?' What is it that's really going to work?...
READ POST

Great new conversation with Kenny Mitchell - BTH PODCAST

Beneath the Helmet Show Feb 15, 2024 Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit 🔥Unlocking the Hidden Challenges Outside The Yellow Tape with Lt. Kenny Mitchell🔥 This Week'sepisode Unlocking the Hidden Challenges Outside The Yellow TapeKenny Mitchell "I have found great satisfaction in re-discovering my inner child. I lost the ability to play, let loose, have fun, and be goofy. I truly believe that humour, joy, and laughter are all key ingredients to living an enjoyable,...
READ POST

Benjamin Martin Shares his leadership Lessons on Beneath the Helmet

Beneath the Helmet Show Feb 01, 2024 Igniting Wellness, One Firefighter at a Time - Mind-Body-Spirit 🔥Unlocking Leadership Lessons: Kindling Change with Dr. Benjamin Martin🔥 This Week'sepisode Unlocking Leadership Lessons: Kindling ChangeDr. Benjamin Martin "We've got a lot of inclusive initiatives going on, but I don't think we have begun to crack the shell of what it means to show up and try to create an environment where we get the most out of people because they really feel like they...
READ POST